Is the Two-Week Test "high-protein"?

No. Too much protein can produce insulin just like carbohydrate (through the actions of “glucogenic” amino acids) and is not recommended. Adequate protein intake is, however, very important, while a low protein diet can be unhealthy. A good general suggestion is to eat about 1.8 grams of protein per kilogram (2.2 pounds) of body weight. 

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